Home Remedies for Canker Sores

Here are the top 10 home remedies for canker sores.

1. Honey
Honey is an extremely soothing substance that can help relieve the pain and inflammation caused by canker sores. Also, you can combine it with turmeric as it has antiseptic properties.

• Mix together one teaspoon of honey and one-quarter teaspoon of turmeric powder. Apply the paste on the affected area and leave it on for 15 to 20 minutes.
• You can also apply a teaspoon of honey all around the affected area to ease pain and inflammation associated with canker sores.

2. Coriander

• Coriander has anti-inflammatory, antiseptic and antifungal properties that can effectively alleviate symptoms of canker sores.
• Boil one teaspoon of coriander seeds or leaves in a cup of water. Strain the solution and then use it to rinse your mouth, three or four times a day.
• You can also drink the juice from fresh coriander leaves. Do not swallow it immediately. Try to keep it in your mouth for some time, so the juice can bathe the affected areas.

3. Licorice Root
The medicinal properties of licorice root are very effective in treating canker cores. One active ingredient in licorice root is glycyrrhizin, which has anti-inflammatory properties that can calm and soothe the affected area.

• Soak one tablespoon of crushed licorice root in two cups of water for two to three hours and use the solution as a mouth rinse.
• Applying licorice root extract to canker sores can also reduce their size and speed up the healing process.

4. Moist Tea Bag
A used tea bag contains tannic acid, a kind of astringent that helps reduce pain and inflammation and speeds up the healing process.

• You can use either a black or a green tea bag. After making a cup of tea, put the wet tea bag in the refrigerator for a few minutes.
• Press the chilled, wet tea bag gently over the canker sore for about 15 to 20 minutes.
• Do this two or three times a day until the canker sore is gone.

5. Aloe Vera
Aloe vera has anti-inflammatory properties along with many curative powers, including antibacterial properties, that can help ease the pain and get rid of canker sores.

• Extract the juice from the meaty portion of an aloe vera leaf and apply it directly over the canker sore. Do this several times a day.
• You can also rinse your mouth with fresh aloe vera juice three or four times a day. If fresh aloe vera juice is not available, you can use the packaged version readily available in the market.

6. Tea Tree Oil
Tea tree oil contains antiseptic as well as antibacterial compounds that are very effective skin disinfectants and can help treat canker sores. Use of tea tree oil also minimizes the risk of further occurrences of canker sores.

• Depending on the severity of the sore, make a solution of five to 10 percent tea tree oil and water in a glass.
• Use the solution to rinse your mouth.
• Do this two or three times a day until the canker sore goes away.

7. Baking Soda
For treating canker sores, baking soda is a very good ingredient as it has anti-inflammatory and antibacterial properties. Plus, it helps restore the pH balance in the mouth.

• Combine baking soda and a little water to make a paste. Apply it to the affected area.
• You can also add some baking soda to warm water and use the solution as a mouth rinse several times a day.
• Another mouth rinse can be made with salt, baking soda, and hydrogen peroxide. Rinse with this solution four or five times a day. Within a day or two, you will feel relief from the pain and other symptoms associated with canker sores.

8. Sage
The calming properties of sage can instantly relieve pain associated with canker sores. Moreover, it has an astringent and drying effect on canker sores.

• Add about three teaspoons of sage leaves to two cups of boiling water and let it steep for about 15 minutes. Allow the solution to cool and then rinse your mouth with it several times a day.
• Another option is to apply the powder form of sage leaves directly onto the canker sore. Do this several times a day. You should have complete relief in a few days.

9. Onion
The sulfur compounds present in onions kill bacteria and help heal canker sores.

• Press a small piece of raw onion gently against the affected area. Hold it there for about five minutes so that the juice is absorbed into the canker sore. Do this three or four times a day. For best results, use an organic onion.
• You can also apply the juice of an organic onion over the affected area.

10. Cayenne Pepper
Cayenne pepper has capsaicin in it, which can temporarily numb the nerves causing pain and provide quick relief.

• Apply a small bit of cayenne pepper directly onto the canker sore. It may cause some irritation at first, but it is highly effective for relieving pain.
• You can also try chewing or sucking on some candy that contains cayenne pepper.

Home Remedies for Yellow Teeth

Here are the top 10 home remedies for yellow teeth.

1. Baking Soda
Baking soda is one of the best ingredients that you can use to get rid of yellow teeth. It will help remove plaque and make your pearly whites shine.

• Add a quarter teaspoon of baking soda in a little toothpaste. Brush your teeth with this gritty mixture and rinse with warm water. Use it once or twice a week.
• Alternatively, you can combine baking soda with lemon juice, white vinegar, or hydrogen peroxide.
• You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water. Rinse with the mouthwash two or three times a day.
• You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel.

2. Orange Peel
Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth.

• Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night.
• Do this for a few weeks and you will notice effective results.

If fresh orange peel is not available, you can use dried orange peel powder.

3. Strawberries
Strawberries contain a good amount of vitamin C, which helps make your teeth whiter.

• Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish.
• Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue.

4. Hydrogen Peroxide
The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again.

• Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide.
• You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste.

Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive.

 5. Lemon
The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again.

• Mix together a few drops of lemon juice and some salt.
• Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water.
• Do this twice daily for about two weeks to get rid of tartar and the yellow tinge.

6. Salt
Salt is one of the fundamental dental cleansing agents that has been used for ages. It helps replenish lost mineral content in the teeth and helps revive their white color.

• You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly.
• You can also mix common salt with baking soda and gently rub it on your teeth.

Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly.

7. Holy Basil
The leaves of holy basil have whitening properties and can also protect your teeth from problems such as pyorrhea, an advanced form of periodontal disease.

• Put a few leaves of holy basil in the sun for a few hours. When the leaves are dry, grind them into powder form. Mix the powder with your regular toothpaste and brush your teeth.
• Another option is to make a paste of holy basil leaves and mustard oil and then use it to clean your teeth.

8. Apples
Eating a crunchy apple can scrub your teeth like a toothbrush and make them whiter.

• Try to eat one or two apples daily to get rid of yellow stain accumulated on your teeth.
• Chew it thoroughly so that the acidic nature of the apple and its fiber-rich rough flesh get ample time to work on your teeth.

You can also eat other crunchy food items such as raw carrots, cucumbers and broccoli.

9. Charcoal
Charcoal is one of the best known home remedies for yellow teeth. Charcoal has a powerful crystal-based chemical that whitens teeth.

• Mix some charcoal powder with your regular toothpaste and gently brush your teeth.
• Do this twice daily to make your teeth sparkling white.

If you don’t have charcoal, you can use the ashes of burnt bread and burnt rosemary to make your teeth whiter.

10. Margosa
You can also use neem or margosa to enjoy white, healthy teeth. Due to the astringent and antiseptic properties, regular use of margosa oil also helps get rid of bad breath and prevents dental cavities.

• You can use margosa twigs as a toothbrush to brush your teeth. Chewing margosa branches also helps tackle teeth problems and remove yellow discoloring.
• You can also mix margosa oil with your regular toothpaste and then brush your teeth.

Along with these remedies, you need to practice regular oral hygiene to enjoy positive results. If you do not get good results, you can consult a dentist.

Home Remedies For Sneezing

Here are the top 10 home remedies for sneezing.

1. Peppermint Oil
If your sneezing is due to a stuffy nose, peppermint oil’s antibacterial properties can help.

• Boil some water and add five drops of peppermint oil.
• Cover you head with a towel and breathe in the steam coming from the boiling pot. Inhaling the steam will clear your nasal passages.

You can also inhale steam from boiling water mixed with a few drops of eucalyptus oil to get relief from sneezing induced by nasal irritation and colds.

2. Fennel Tea
Fennel has natural antibiotic and anti-viral properties that can fight off any upper respiratory infection, including sneezing.

• Boil a cup of water, add two teaspoons of crushed fennel seeds and cover the pot. Soak the seeds for 10 to 15 minutes and then strain the liquid.
• Drink two cups of this tea daily to reduce the frequency of sneezing.

When preparing fennel tea, never boil the water after adding the seeds to it. This will destroy the natural oils in the fennel.

3. Black Pepper
Something as simple as pepper can be the solution to sneezing and a runny nose.

• Mix one-half tablespoon of pepper powder with lukewarm water. Drink it two to three times each day.
• Gargling with warm water mixed with pepper also helps get rid of cold viruses and germs.
• You can also eat soups and salads mixed with black pepper.

4. Chamomile Tea
A hot cup of chamomile tea is considered as one of the best home remedies for sneezing caused by allergies. It has excellent antihistamine properties that can provide instant relief.

• Add one teaspoon of dried chamomile flowers to one cup of boiling water, continue boiling the tea for a few minutes. Add some honey to improve the flavor.
• Drink the tea two times each day to stop your sneezing.

You can also use Echinacea and nettle tea and drink it two times daily.

5. Ginger
Ginger is one of the oldest and effective home remedies for the treatment of different viral and nasal problems including sneezing.

• Consume 1 to 2 teaspoons of ginger extract twice a day until the sneezing stops.
• Another option is to cut a small piece of ginger root into thin slices, put them in a cup of water and boil it for some time. Add a little honey for taste and drink the tea before going to bed. This will prevent sneezing at night.

6. Garlic
Garlic can easily fight off an upper respiratory infection due to its natural antibiotic and antiviral properties. It can be used internally or externally to get relief from excessive sneezing caused by a common cold infection.

• Crush four to five garlic cloves to make a fine paste and then inhale its strong fragrance. This will help clear the nasal passages that cause sneezing and help you to breathe with ease.
• It’s also helpful to include garlic in your diet. You can add it to your soups, salads and many other dishes.

7. Vitamin C
Vitamin C can help lower the production of histamine in your body and hence control sneezing. When suffering from a common cold, drink a glass of lemonade or orange juice to get a good dose of vitamin C. Your diet should also include vegetables that contain bioflavonoid, which works in the same way as vitamin C. Its antioxidant properties similarly control histamine production and thereby reduces sneezing.

8. Oil of Oregano
Oil of oregano has antibacterial, antifungal, antiparasitic and anti-inflammatory properties vital in fighting sinusitis. The natural oil extracted from wild oregano plants also has two key ingredients that are essential in strengthening the immune system: carvacrol and thymol.

• Mix two to three drops of oil with juice.
• Drink it daily until your sneezing and sinus congestion subside.

9. Fenugreek Seeds
Fenugreek seeds also provide relief from sneezing due to its antiviral properties. Fenugreek has a soothing effect on the mucous membranes relieving irritation and it helps to treat sneezing.

• Boil water with 2 to 3 teaspoons of fenugreek seeds. Wait until the content reduces by half.
• Drain the mixture, and drink it in small sips.
• Do this 2 to 3 times a day until your symptoms are gone.

10. Bitter Gourd
Bitter gourd has medicinal properties and is used in treating sneezing to a great extent.

• Soak about 5 to 6 bitter gourd leaves in water for some time.
• Remove the gourds from the water, squeeze them and add a little bit of warm water to make juice. You can add some honey to the mixture if you like.
• Drinking this on a regular basis will help get rid of sneezing induced by colds and seasonal allergies.

Home Remedies for Itchy Scalp

Here are the top 10 home remedies for an itchy scalp.

1. Tea Tree Oil
Tea tree oil, with its powerful natural antifungal, anti-inflammation and antibacterial properties, can be used to treat itchy scalp. You can use tea tree oil in various ways, for instance:

• You can add 10 to 20 drops of tea tree oil to one-half cup of baby shampoo and use it daily until the condition of your scalp improves.
• Another option is to dilute two or three drops of tea tree oil in one tablespoon of vegetable oil and massage the mixture onto your scalp. With regular use, this remedy will heal a dry, itchy scalp within a week or two.

2. Lemon Juice
Lemon juice will help treat an itchy and dry scalp because of its antiseptic properties. It is particularly useful when dealing with dandruff.

• You can simply apply fresh lemon juice thoroughly on the scalp. Leave it on for five minutes and then shampoo your hair. If you do not have dandruff, dilute the lemon juice in water.
• Alternately, you can mix lemon juice with yogurt and apply it on your scalp for a few minutes before washing your hair with a mild shampoo. Repeat at least daily until itchiness and dryness disappears.

3. Baking Soda
Another readily available ingredient that can relieve an itchy scalp is baking soda. It helps relieve itching by exfoliating the scalp and controlling dandruff caused by overactive fungi.

• Make a paste with baking soda and water and apply it directly onto your scalp. For best results, rub some olive oil on your scalp before applying the baking soda paste.
• Allow it to soak into your scalp for 10 to 15 minutes and then rinse well with water.

4. Apple Cider Vinegar
Apple cider vinegar has powerful anti-inflammation properties that help kill the yeast and virus that can cause itchy scalp. Also, apple cider vinegar balances the pH levels of the scalp, which may help relieve itching and dryness.

• Rinse your hair and scalp with water and allow it to dry.
• Mix equal amounts of apple cider vinegar and water and pour the mixture into a spray bottle. Apply this mixture directly onto your scalp with the help of cotton balls. Spray it on your scalp.
• After few minutes, shampoo with normal water.

Follow this remedy once or twice a week.

 5. Aloe Vera
Aloe vera gel contains moisturizing properties, which may relieve excessive dryness and itching. If fresh aloe vera gel is not available, you can purchase the gel.

• Spread some fresh aloe vera gel onto your scalp using your fingers.
• Allow it to sit for 10 to 15 minutes and then wash your hair with a mild shampoo.

6. Coconut Oil
Coconut oil creates a barrier that helps keep skin moisturized and hence it is an effective way to treat an itchy scalp.

• Rub a little coconut oil onto the scalp after washing your hair your scalp when it is clean. Leave it on for at least half an hour and then wash it out with a perfume-free shampoo. Follow this simple remedy three times a week.
• Another option is to gently heat coconut oil so that it melts, add it to your shampoo before washing your hair.

7. Bananas
If you like to eat bananas, you will be happy to know that it can also be used to treat an itchy scalp. Bananas will treat your itchy scalp while also conditioning your hair. The nourishing and moisturizing properties in bananas will also reduce flakes, dandruff and inflammation.

• Simply mash two bananas and mix them together with one ripe avocado.
• Apply this mixture to your scalp (and your hair if you want).
• Allow it to sit for half an hour and then rinse thoroughly.

8. Sesame Seed Oil
Sesame oil is highly nourishing, healing and lubricating, making it an effective treatment for a dry scalp and give you relief from itchiness.

• Heat some sesame oil to warm it slightly.
• Massage your scalp with the warm oil before going to bed each night. For best results, massage the scalp with your fingertips for at least 10 minutes, wrap your head in a hot towel and leave it on for about 10 minutes before going to bed. When this oil remains on the scalp all night, it provides optimum moisturizing.
• Shampoo and rinse your scalp and hair thoroughly in the morning. Continue this treatment as long as necessary.

9. Witch Hazel
Witch Hazel is a natural astringent that can help relieve itchy scalp. This herb is beneficial when you have an itchy scalp due to hair coloring and daily blow drying.

• Mix one part witch hazel with two parts water.
• Pour the mixture onto your scalp and massage thoroughly. Let it sit for a few minutes.
• Wash and rinse your hair and scalp thoroughly.

10. Jojoba Oil
Jojoba oil is a great natural moisturizing treatment to relieve a dry and itchy scalp. The molecular structure of jojoba oil is closest to that of our own natural oil or sebum, which makes it a very effective rejuvenating and hydrating treatment.

• Massage a small amount of jojoba oil onto your scalp for a few minutes before going to bed. Leave it on overnight.
• In the morning, wash your hair with a mild shampoo.
• Repeat this remedy once a week.

For best results with any of these remedies, follow them without fail for some time to completely treat the problem.

Home Remedies for Warts

Here are the top 10 home remedies for warts.

1. Garlic
Garlic has antiviral, antibacterial, and antifungal properties that fight viral infections.

• Crush a garlic clove and apply it on the affected area. Cover it with a bandage.
• Leave it on for about 20 minutes and then wash the area thoroughly.
• Repeat this treatment twice daily for about a week. The caustic effect of the garlic will cause the wart to blister and fall off. Larger warts may take longer to heal.

If you do not like the smell of garlic, you can take garlic capsules three times a day for a week.

2. Apple Cider Vinegar
Apple cider vinegar also has antiviral, antibacterial, and antifungal properties.

• Dilute two parts apple cider vinegar in one part water.
• Apply this solution on the affected area using a clean cotton ball. Cover the area with a bandage or tape.
• Repeat this simple remedy for a few weeks. Within a few days, the warts will start turning black. Soon after, the warts will fall off leaving a small mark that will gradually vanish.

3. Vitamin C
Vitamin C is highly acidic in nature and hence they can help wear the wart away and also fight the virus itself.

• Crush two to three vitamin C tablets or empty the contents of a vitamin C capsule in a bowl.
• Add a little water and mix it to form a fine paste.
• Rub the paste on your warts and cover the area with a bandage. Initially it will cause some burning sensation, but it will quickly go away.

4. Hot Water Soak
Soaking warts in slightly hot water will soften them and help them to heal quickly. A hot water soak will also help fight the virus and prevent infection. Plain hot water is fine, but some white vinegar or Epsom salt can also be added to make the treatment more effective. Before following this remedy, slough the affected skin area with an emery board or pumice stone for best results. Also, make sure the water is not too hot to prevent burning your skin.

5. Baking Soda
Due to the antiseptic and strong anti-inflammatory properties present in baking soda, it can help combat viruses and bacteria that cause warts.

• Mix one teaspoon of white vinegar with baking soda to make a thick paste. Dab the paste on your warts twice a day (once in the morning and once at night).
• You can also mix baking soda and castor oil together to form a paste. Apply it to the wart and cover the area with a bandage. Leave it on overnight and remove the bandage the next morning. Repeat this remedy for several days, until the wart is gone.

6. Aloe Vera
Aloe vera is known for its anti-inflammatory properties that can be very effective in treating warts.

• Extract the gel from an aloe vera leaf.
• Apply the fresh aloe vera gel on your wart using a clean cotton ball. Then use a bandage or tape to hold the cotton ball over the wart.
• Repeat the process twice daily for two weeks.

If you do not have an aloe vera plant at home, you can buy aloe vera gel at the drug store and rub it on the wart several times a day.

7. Tea Tree Oil
Tea tree oil has strong antiviral properties, making it a great natural ingredient to treat warts.

• Tea tree oil is very strong and so dilute it with water or aloe vera gel before using it on the affected skin area.
• Apply the diluted tea tree oil on your warts several times during the day and especially at night before going to bed.

The oil is easily absorbed by the skin, so it will immediately fight the virus under your skin.

8. Castor Oil
Pure cold-pressed castor oil can be used to cure various skin disorders, including warts. The main component of castor oil is ricinoleic acid, which is known to have anti-inflammatory and antibacterial properties. Castor oil works best on small, flat warts on the face and the back of the hands.

• Apply the castor oil on your warts several times a day. Make sure the affected area is thoroughly soaked and covered with the oil.
• Before going to bed, soak a cotton ball in castor oil and tape it over your wart. In the morning, clean the wart and soak it in warm water for a few minutes.Then rub off the dead skin with a pumice stone.
• Repeat this remedy for a few days. The wart will become dark and gradually fall off.

9. Banana Peel
Banana peels have strong antioxidant properties thatcan successfully treat warts. The chemicals and oils present in the banana peel will dissolve the wart and help your immune system fight off the virus that caused it.

• Cut a piece of banana peel and tape it over your wart. Do this as often as you can and especially before going to bed, leaving it on overnight. For faster results, use green banana peels rather than peels from ripe bananas.
• You can also rub the affected area gently with a fresh slice of banana. Depending on the size and type of wart, you may have to repeat this remedy for several days to several weeks.

10. Basil
Basil leaves have antiviral, antibacterial and anti-inflammatory properties that help treat warts naturally.

• Simply crush some fresh basil leaves gently and rub the leaves on your warts. You can also place the crushed leaves on the warts and cover it with a bandage.
• Repeat the procedure twice daily for faster improvement.

Home Remedies for Wrinkles

Here are the top 10 home remedies for wrinkles.

1. Fenugreek
Fenugreek leaves, seeds and even oil work as an antidote for different skin problems, including wrinkles. The leaves are rich in vitamins and minerals that are easily absorbed by the body and help treat wrinkles and fine lines when this remedy is used regularly.

• Grind a handful of fresh fenugreek leaves to make a thick paste. Apply the paste on your face and leave it on overnight. In the morning, wash it off with lukewarm water.
• You can also wash your face with water boiled with fenugreek seeds or apply fenugreek oil onto the affected skin area.

2. Aloe Vera
The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin.

• Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water.
• Another option is to mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it on half an hour and then wash it off with lukewarm water.

3. Ginger
Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines.

• Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning.
• You can also drink ginger tea twice daily.

4. Water
Drinking water is one of the easiest and most effective home remedies for treating wrinkles. Water keeps the body hydrated and maintains the moisture level in the skin. When the body is dehydrated, your skin will generally look older. Be sure to drink pure, filtered water, as unfiltered water may have traces of chemicals that can damage your skin over time. Drink at least 2.5 liters of filtered water daily. Have a glass in the morning to kick start your day and then keep a bottle of water beside you throughout the day. Also, avoid alcohol and carbonated drinks, which can cause dehydration.

5. Bananas
Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner.

• Mash two ripe bananas into a thick paste.
• Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water.
• Follow it with some skin moisturizer.

6. Almonds
Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid, which combined can delay the aging process and treat wrinkles.

• Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your wrinkles, and even under your eyes to get rid of dark circles. Leave it on for some time and then wash it off with lukewarm water. For best results, do this daily.
• You can also massage almond oil into your facial skin to delay the effects of aging.

7. Olive Oil
Olive oil is a good source of antioxidants, like vitamins A and E, which fight skin-damaging free radicals.

• Regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deeply into the skin, it will provide long-lasting protection and keep it moisturized.
• You can also mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin.

8. Carrots
Carrots have a high content of vitamin A, which promotes the production of collagen and helps keep the skin smooth.

• Grate one large carrot into a paste. Apply it directly on the face. Leave it on for about a half an hour and then rinse it off with lukewarm water.
• You can also wash your face with carrot juice each morning and evening.

9. Lemon Juice
Lemon juice is rich in citric acid that acts as a strong exfoliant and helps get rid of wrinkles. It also works as a deep cleansing agent and astringent that will help fade blemishes as well as wrinkles, fine lines and other signs of aging, like dark circles.

• Gently rub a little bit of lemon juice into your facial skin. Leave it on for 5 or 10 minutes and then rinse your face with water. Do this two to three times a day.
• Alternatively, you can apply lemon juice mixed with amla powder (Indian gooseberry) onto your face to treat wrinkles and delay aging naturally.

10. Pineapple
Pineapples have enzymes that promote skin elasticity, moisturize the skin, and help eliminate dead and dull skin cells as well. The fruit is also rich in antioxidants, fibers and vitamins that boost skin health.

• Rub pineapple flesh on the affected skin area. Allow it to dry for 20 minutes,and then rinse with warm or cold water.
• Apply the juice from a green pineapple onto the skin daily for five minutes before washing off. This is also a very good remedy for treating dark circles around the eyes.

Home Remedies for Premature Graying of Hair

Here are the top 10 home remedies for premature graying of hair.

1. Indian Gooseberry
Indian gooseberry, or amla, is excellent for a variety of hair problems including premature graying, dull hair, and hair loss. Being rich in vitamin C and antioxidants, it has anti-aging benefits. In addition to consuming this fruit, you can also apply amla oil or amla pulp on your hair.

• Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
• Alternatively, you can mix together one tablespoon each of Indian gooseberry pulp and lemon juice. Massage your scalp with it at night before going to bed and wash it out the next morning.
• You can also apply a combination of equal amounts of amla juice and almond oil. You can add a little lime juice, too. Apart from reducing grey hair, this also facilitates healthy hair growth.

2. Curry Leaves
Curry leaves help increase darker pigmentation in your hair. When combined with coconut oil, it works as a great hair tonic.

• Boil a handful of fresh curry leaves in a tablespoon of coconut oil until they become charred. Strain the oil.
• Massage it into your hair. Leave it on for 30 to 45 minutes before rinsing it out.
• Follow this treatment at least once or twice a week.

In addition, you can consume curry juice daily.

3. Henna
Henna works as a wonderful natural hair colorant. Besides making your hair darker, it will strengthen and condition your lustrous locks.

• Grind a handful of henna leaves into a paste. Add three teaspoons of Indian gooseberry powder, one teaspoon of coffee powder, and a little plain yogurt. Spread it evenly on your hair. After it dries, rinse it out and then shampoo your hair as usual. Repeat the process once every two to four weeks.
• Another alternative is to boil some henna leaves in coconut oil or mustard oil until the leaves become charred, and use this oil on your hair.
• You can also prepare a henna hair mask by mixing hot black coffee and henna powder until you get a yogurt-consistency. Cover the bowl and let it sit for a few hours. Apply it to your hair, leave it on for one to three hours, and then shampoo your hair.

4. Coconut Oil and Lemon Juice
Coconut oil works wonders for your hair. It moisturizes your hair, stimulates hair growth, fights infections, and adds luster to your hair. When used for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants.

• Mix three teaspoons of lemon juice in some coconut oil, enough for the length of your hair.
• Apply it to your hair and massage it into your scalp. Leave it on for at least an hour before shampooing your hair.
• Repeat on a weekly basis.

5. Rosemary and Sage
Both these herbs help cover the gray by darkening your hair color naturally.

• Boil one-half cup each of dried rosemary and sage in two cups of water. Let it sit for a couple of hours. Strain the solution.
• Use it as a hair rinse after shampooing. Leave it on for 15 to 20 minutes before rinsing it out.
• Repeat on a weekly basis.

6. Blackstrap Molasses
Blackstrap molasses is a common and effective home remedy to prevent and reduce the problem of gray hair. It is rich in copper, which helps with the production of hair pigment. Blackstrap molasses provides approximately 14% of the daily recommended dose of copper. It also contains other trace minerals such as iron, selenium, and magnesium. Eat a tablespoon of it every morning for at least a few months to see positive results.

7. Onion Juice
Onion juice is believed to be a brilliant home remedy for thinning hair and premature graying. Recently, researchers found that gray hair is chiefly caused by a buildup of hydrogen peroxide at the base of the hair follicles and a decrease in a natural antioxidant compound, called catalase. Onion juice promotes the production of this compound.

• Apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour.
• Repeat the process daily for a few weeks.

8. Black Tea
Black tea helps darken your hair, as well as soften it and add shine.

• Boil two teaspoons of black tea in a cup of water. Add a teaspoon of salt. Allow it to cool.
• Rinse your hair with this a few times. The last time, let it sit for 15 to 20 minutes.
• Wash your hair with cold water but do not use shampoo.
• Repeat the process once or twice a week.

Another easy way to darken your hair is to mix ground coffee in your hair conditioner while applying it.

9. Amaranth
Amaranth combats hair loss and helps stop premature graying by retaining the natural color of your hair.

• Shampoo your hair.
• Apply fresh juice extracted from amaranth leaves on your hair and scalp.
• Rinse it out.

10. Black Sesame Seeds
According to traditional Chinese medicine, black sesame seeds are highly effective in getting rid of the problem of premature graying of hair. It is believed that they promote melanocyte activity to produce melanin.

They are also rich in protein, iron, calcium, phosphorous, magnesium, and copper. Simply eat a teaspoon of black sesame seeds daily for at least three months. Regularly applying sesame oil on your hair is also useful.
Do not expect instant results. You will have to follow these home remedies regularly for a few weeks or even months to see noticeable results. After all, patience is a virtue.